Guided walking albums for navigating destructive attachment and emotional withdrawal.
When you're in so much pain that thinking clearly feels impossible, even the things you know can be difficult to reach.
Through the Breaking was created for those moments.The guided messages offer words and perspectives you may struggle to find on your own. Original music, rhythm, movement, and somatic awareness bring those messages together in an experience you can simply begin.
You don't have to organize your thoughts, find the right words, or know exactly what you're feeling before you start.
Created for personal exploration at your own pace, within your comfort and capacity.
The albums are coming soon. Join the waitlist for occasional updates, behind-the-scenes news, and an announcement when they're ready.
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Educational resources, not clinical treatment or crisis support.